Don't be afraid to reach out & call if you need someone to talk to. These people are here and ready to help you If you need advice or just someone to listen to what you're going through. 

(these numbers/links are not connected with this site in any way)



  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Nation Domestic Abuse Hotline: 1-800-799-7233


United Kingdom:

Suicide Prevention Lifeline: 08457909090


Information & Help with Eating Disorders:

(If any of these numbers or contact information is outdated please let us know so we can fix it)

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